50 Habits for a better life
I'm back, and obviously with another list article!
2020 is around the corner and i would love to help you with your New Years Resolutions, by giving you 50 habits which can help you to have a perfect year!
• Wake up early.
• Plan your day.
• Relax or meditate daily.
• Have a break after every hour of work.
• Eat at least 1 healthy meal every day.
• Stretch a little several times a day.
• Smile to yourself when you look in the mirror.
• Always set your priorities.
• Spend some time alone daily.
• Eat without looking at your phone or TV.
• Don't smoke.
• Play positive games.
• Drink in moderation.
• Get to know yourself.
• Have a skin care routine.
• Learn to do your taxes.
• Take care of your nails.
• Drink more water.
• Deep condition your hair once a week.
• Spend less time on mindless internet browsing.
• Keep your home clean.
• Wash your dishes after eating.
• Make your bed in the morning.
• Do your laundry every morning.
• Hang your clothes after wearing.
• Have a birthday list.
• Buy home decor items.
• Encourage yourself at least once a day.
• Give yourself at least 1 compliment a day.
• Track your medication or vitamins.
• Write a thought diary.
• Plan at home leisure activities.
• Brush your teeth twice a day.
• Go on a small trip at least once a week.
• Have a daily 15 minute walk.
• Make lists of everything (things to do, things to watch...)
• Have a gratitude diary.
• Always write down your ideas.
• Plan calls you need to make.
• Have your teeth checked.
• Prepare clothes for the next day.
• Challenge yourself every month.
• Research countries you want to visit.
• Play games together with your loved ones.
• Read regularly.
• Track your sleep and dreams.
• Declutter your closet regularly.
• Establish a clear work/rest regime.
• Grow plants.
• Listen to self improvement podcasts.
Hope this can help you as much as it helped me, hope you have an amazing day, afternoon and night!
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