15 top skιn secrets

So , in today's article we have 15 Top Skin Secrets.

I know you ladies are busy, so I can’t wait to share her top skin secrets with you!

1. Good exfoliation and hydration are the two keys to combatting oily skin.

People with oily skin sometimes think they don’t need hydration since they produce a lot of oil, but this is not the case. You should hydrate with a product that has hyaluronic acid in it and then use an oil-free moisturizer.

2. Birth Control

Birth control does help with hormonal acne since it helps regulate your hormones.

3. Diet

Make sure you are eating organic dairy and meat since the hormones that are sometimes added to these animal products may mess with your hormones and contribute to acne.

4. Add chlorophyll to your water

This is a skincare hack she got from Reese Witherspoon. In a 2011 issue of InStyle, Reese states, “If I start to get blemishes, I add chlorophyll to my water and my skin clears up in three days.”

5. Use probiotics

She advises to make sure whatever you use is refrigerated when you buy it.

6. LED light treatments

This treatment, which was originally developed for cancer, can lead to major skin-clearing results by killing the bacteria that cause acne.

7. Pop your pimples properly.

You are constantly told never to pop your pimples, but Kate is much more practical in her approach. She gets that no one wants to walk around with a white head, so she teaches her clients to pop their pimples properly with her skin secrets. If you don’t, your nails can tear your skin causing damage and tearing, which leads to the lasting redness that hangs around long after the pimple goes away.

8. After popping, treat the area with hydrocortisone and Neosporin.

The hydrocortisone will help with redness and the Neosporin will speed up the healing process.

9. Use D-Scar to treat existing acne scars.

People rave about this product that has gone viral and has a cult like following. The reviews speak for themselves.

10. For dark under eye circles, you should use an eye cream with retinol.

11. For puffy bags under your eyes, use green tea & ice-cold spoons.

Steep green tea bags in warm water and then apply to your eyes for 5 mins. The caffeine helps restrict the skin and fight the puffiness. While you are waiting, put 2 spoons in ice cold water. Once you remove the tea bags, apply eye cream and massage it into your undereye are using the two ice-cold spoons.

12. To get rid of these tiny bumps, you need good exfoliation.

When selecting a good exfoliating product, here are Kate’s tips on what to look for:

Make sure the scrubbing beads are extremely fine so they don’t tear the skin

It should contain AHA and lactic acid

13. Women should shave their faces.

Ever wonder why men seem to age better than women, well they shave their face every day! It acts as an exfoliant and removes dead skin cells. She says she has been doing it since she was about 23 after hearing that was the beauty secret of the top Hollywood actresses

14. The key steps for skin care in your 20s are: exfoliate, hydrate, moisturize, and use a retinol.

How often should I exfoliate? Her rule of thumb is in your 20s, 2x/week; in your 30s, 3x/week; in your 40s, 4x/week…

Make sure your moisturizer has SPF to protect you from sun damage.

Pick products with antioxidants (Vitamins A, C, and E) to fight free radicals

15. Retinols are the #1 ingredient you can use to prevent aging.

if you are looking to buy one at the drugstore, here is what you should look for:

Not too intense to avoid excessive drying and peeling

Time released

Coupled with hyaluronic acid for hydration

Hope you enjoyed learning these incredible skin secrets.

There are so much more to come ...